Stress hits us from all sides- at work, at home and in relationships. Avoidance and suppression only works so long, and before you know it "overload" affects our self-concept, our work performance and our relationships. In this session we will take some time to identify personal strategies that, when intentionally applied, help to balance your life and result in a more peaceful work-life balance and more peaceful relationships.
"No one ever ACCIDENTALLY becomes a better person!"
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